Skip to main content

10 Major Causes of Constipation and Remedy

  

Constipation in adults is a decrease in the frequency of stools in adulthood, which is accompanied by a change in the consistency of feces, difficulty and pain during defecation. The symptom is caused by alimentary and psychogenic factors, functional intestinal disorders, inflammatory and tumor processes. To verify the cause of constipation, irrigoscopy, colonoscopy, coprogram and blood tests are performed. To normalize bowel movements, prescribe a special diet, enemas, laxatives. causes of constipation
 
 Table of Content for Article
    • Causes of constipation in adults
        • Food habits
        • Lifestyle
        • Pregnancy
        • irritable bowel syndrome
        • Rectal injury
        • Intestinal obstruction
        • Inflammatory diseases of the gastrointestinal tract
        • Damage to the pelvic organs
        • Peripheral neuropathies
        • Endocrine pathology
        • Intoxication
        • Complications of pharmacotherapy
        • Rare Causes
    • Diagnosis

Causes of constipation in adults

Food habits

Unbalanced nutrition is the most common etiological factor in the reduction of bowel movements. Constipation is caused by a lack of fibrous food and vegetable fiber in the diet, which contribute to the formation of feces of normal consistency and facilitate their movement through the intestines. The basis of the diet of most people are easily digestible carbohydrates (white bread, premium cereals, sweets), animal proteins and fats.

These reasons contribute to a decrease in intestinal motility, as a result of which feces stagnate in the colon. Adults complain of chronic constipation , stools are observed every 2-3 days. In this case, painful sensations are characteristic, when emptying, one has to strain strongly. Often there is a feeling of incomplete emptying of the intestine and discomfort in the rectal region. 

Lifestyle

The process of defecation is a partially arbitrary reflex act, if desired, a person can suppress the urge to visit the toilet. The most physiological is the stool in the morning, but adults living in a constant hurry often do not have time to empty their intestines. Gradually, more feces in the rectum are required to form the urge to defecate, so the frequency of bowel movements decreases.

Chronic constipation is typical for adults leading a sedentary lifestyle. Their pelvic floor muscles weaken, and intestinal motility becomes sluggish, as a result, defecation is difficult. Due to a long stay in the rectal cavity, the feces lose water, become dry and lumpy, and going to the toilet is accompanied by painful sensations. Absence of stool associated with intestinal atony occurs in patients who are on bed rest.

Click to Continue Reading Full Blog

Comments

Most read post

Hypertension (High Blood Pressure): causes, degrees, stages, symptoms, treatment

   Hypertension, or arterial hypertension , is a condition characterized by a stable, that is, detected by repeated measurements, increase in blood pressure. Accompanying many diseases, it is considered a risk factor for the development of dangerous complications from the cardiovascular system, including stroke and myocardial infarction. Hypertension, as the main cause of the pathology under consideration, requires taking medications, normalizing the patient's lifestyle and nutrition. Blood pressure is the force with which circulating blood acts on the walls of blood vessels. This pressure at the time of contraction of the heart is called systolic, and during its relaxation - diastolic. The range of normal values ​​for these indicators is quite wide. In the course of numerous observations [1], scientists came to the conclusion that the risk of cardiovascular complications increases with each additional increase in blood pressure by 10 mm Hg. Art. already starting from the level of

Health Benefits Of Fiber Rich Diet

  WHAT IS FIBER? Fiber is a type of  carbohydrate , but, unlike other substances in the group, it cannot be broken down into digestible glucose molecules. Thus, the fiber passes through the entire digestive tract almost unchanged. However, fiber does a lot of work along the way. This substance is of great importance for proper digestion and weight correction, regulation of sugar and cholesterol levels in the blood. There is also an opinion that fiber is one of the factors that prevent the development of cancer . Some speak of it as a substance that prolongs the youth of the body. benefits of fiber DAILY RATES FOR FIBER Researchers say that the average woman consumes about 13 g of fiber daily, and men - about 17 g. Meanwhile, nutritionists have found that fiber is so important for a person that it should be present in the diet daily. At the same time, men under 50 should consume about 38 grams of fiber per day, older - about 30 grams. Women under 50 years of age are recommended to cons

Benefits of eating fruits

  Absolutely everyone heard that fruits are of great benefit, but not everyone thought about how useful they are. Most people eat several fruits every day just because they are delicious. But fruits also have other health benefits . Benefits of Eating Fruits Fruits help the body become stronger , strengthen immunity, improve the functioning of the cardiovascular system, and fruits also contain a large amount of vitamins that are useful for humans. Scientists say that in order to be healthy and have a strong body, you need to eat at least six hundred grams of fruit every day. Benefits of Eating Fruits What are the benefits of fruits? Ripe and fresh fruits are loaded with antioxidants. These are substances that help protect cells from aging, and they also help improve the functioning of the circulatory system and the functioning of the nervous system. Fruits contain calcium and phosphorus, thanks to which bones and teeth are strengthened. And also fruits such as bananas and apples contai